The classical teachings of Patanjali are so relevant to our times. Patanjali was an incredible sage living around 2,000 years ago, at a time when the Yoga teachings had become very scattered & diluted.
is the art of doing & living yoga by moving freely, pausing & relaxing. Practice yoga & wellness daily with Isabelle in her insightful videos & courses
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The classical teachings of Patanjali are so relevant to our times. Patanjali was an incredible sage living around 2,000 years ago, at a time when the Yoga teachings had become very scattered & diluted.
The answer is yes. It won’t happen overnight but with a consistent dynamic Yoga practice at least 2-3 times per week supplemented by lifestyle & diet change, you can see a full physical transformation.
Often, I hear from people I meet that they do not know how to start to practice Yoga. They also ask me what is the process of Yoga and how will it help them in their life.
